Inversion tables are some of the most creative pieces of equipment ever created. Not only do they improve fitness and build core strength, but they also ease stress in the lower back area, relax tense muscles, and realign the spine. It’s true that they feel pretty weird at first but as soon as you get the hang of them, you’ll reap all their benefits. With that being said, since they’re considered pretty unique, are they available in gyms? More particularly, does Planet Fitness have inversion tables?
Unfortunately, the majority of Planet Fitness’ locations don’t have inversion tables since they’re considered advanced pieces of fitness equipment.
In this article, we’ll talk about the reasons why Planet Fitness doesn’t have inversion tables and what can you do as an alternative.
Table of Contents
Does Planet Fitness Have Inversion Tables?
Planet Fitness is well-known for the different pieces of equipment and services that it offers for its members. These include machines, free weights, workouts, and trainers that are tailored for all kinds of needs. It’s the main reason why this gym brand has become so famous over the years.
With this, it’s a logical conclusion to think that they’d also offer inversion tables which are slowly gaining popularity.
Well, you’re out of luck! That’s because the majority of Planet Fitness’ locations don’t have them. I used to work out at one of their locations and I’ve never seen one.
I even contacted them to verify if they were inversion tables at other locations near me but the answer was always a no.
However, I’m pretty sure that some locations will have them so the best way to verify their availability is to contact your local Planet Fitness directly or through their website. You can do the latter one by following these steps:
- Go to their official website and click on “contact us” (or just click this link)
- Select your gym
- Fill in your personal information as well as your query (which, in this case, should be “Do you have inversion tables?”
Why that’s the case?
If you’re wondering why these unique pieces of equipment are hard to find in most gyms, especially Planet Fitness, there are two main reasons for that:
First of all, Planet Fitness as a brand is known for one major thing, the fact that it targets beginners that are new to working out. The majority of their members are people that are just getting started with training or the ones that really hate it and just want to get over their session as quickly as possible.
With that being said, these inversion tables are considered pretty advanced pieces of equipment that you can’t use easily.
Not everyone will have the courage to stand upside-down and perform exercises, especially if they’re new to training. They’ll be too overwhelmed with learning the basics like using dumbbells and cable machines, so anything else will not be interesting for them.
In addition to that, there are mixed opinions when it comes to these inversion tables since not everybody sees good results from them.
As a result, Planet Fitness and other gyms would rather invest in pieces of equipment that were proven to work and that are beginner friendly such as spin bikes, Stairmasters, recumbent bikes, resistance bands, and so on.
What’s the Alternative?
Even though the majority of Planet Fitness’ locations don’t offer these kinds of equipment, you still have some other options to try:
Contact Other Gyms
If your local Planet Fitness doesn’t offer inversion tables, that doesn’t mean that other gyms will do the same. Make sure to contact all other gyms near you and ask them specifically about the availability of inversion tables and base your decision on that.
For example, the American Fitness Center does offer inversion tables.
Get One for Yourself
Who said that inversion tables are only available at gyms? You can get one in the comfort of your own home, especially if you have room for it. You can find plenty of options at online stores that will all have the same benefits (here is my recommendation).
Use Other Equipment That Has the Same Effect
Inversion tables are great and all, but there are other available options that you can try and that will have the same effects as them.
For example, you can try the back extension machine at Planet Fitness which can strengthen your lower back muscles, fix your posture, and pretty much do all the effects that the inversion tables will have. In addition to that, you can also try out some yoga classes offered by Planet Fitness which also have the same effects.
Conclusion:
If you’re joining a gym just based on the availability of inversion tables, then I highly recommend just buying one for yourself. Not only will you get to use it whenever you want, but you’ll also have the option to learn and try different types of workouts using them.