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Let’s be honest here, gym memberships are becoming more expensive as time goes by, especially with everything that’s happening with the economy. I’m pretty sure that you have a ton of other expenses to worry about, so having an extra monthly payment might not be the best idea. What if I told you that you […]

As we all know, there are many accessories that you can try when it comes to anything related to fitness. They aren’t a must, but they definitely make our lives so much easier, especially if they solve some kind of problem. One of the many problems that many beginners face in jump roping is the

No matter what you’re trying to achieve when it comes to fitness, jump roping is considered a must-do exercise based on its many benefits. Whether you just want to use it to warm up, lose weight, or simply look cool, this fantastic exercise has got you covered. Although it may seem challenging at first, as

We’ve all been there! Seeing those professional boxers jump rope like it was nothing while warming up for their fight, or little girls performing the exercise during their school recess time and making it look so easy. We’ve all thought the same thing, if those people can do it, then so can we, right? That’s

Jump roping is one of the best alternatives to typical cardio exercises, especially if you want something that’s fun, innovative, and highly beneficial to the entire body. Not only will you be engaging all sorts of muscles and your aerobic fitness, but you’ll also have a blast. And as we all know, jump ropes come