are small wrists weaker

Are Small Wrists Weaker?

Having small wrists is commonly known among people as the ultimate sign of being skinny. The first thing that they would do to verify if you’re skinny is to wrap their fingers around your wrist and check if they overlap. While this is completely wrong and doesn’t prove anything, you can’t blame them since it’s

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what percentage of men have abs

What Percentage of Men Have Abs?

When you think about the ultimate body shape for men, what’s the first thing that comes into your mind? I’m sure that it’s not your average-looking joe with a beer belly, but rather, a fit guy with an aesthetic-looking six-pack that would impress all the ladies. Achieving that body shape is probably the end goal

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should skinny guys do planks

Should Skinny Guys Do Planks?

Planks are one of the most straightforward exercises that you can do to the point that it involves only one step, getting down to the ground and holding the same position for as long as you can. It does sound easy when you think about it this way, however, it’s one of the most challenging

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