Let’s be honest here, everyone loves a good workout that gets your body going and makes you feel like a beast. But do you know the worst thing that could happen to you even before hitting your workout? Going to the gym and finding it busy. It happens to me from time to time and …
After a long day of work or school, what’s the first thing that comes to your mind as soon as you get home? Showering of course! Not only does it clear your skin and wash away all the bacteria that could cause some major problems, but it also freshens up your mind and helps you …
Let’s be honest here, gym memberships are becoming more expensive as time goes by, especially with everything that’s happening with the economy. I’m pretty sure that you have a ton of other expenses to worry about, so having an extra monthly payment might not be the best idea. What if I told you that you …
As we all know, there are many accessories that you can try when it comes to anything related to fitness. They aren’t a must, but they definitely make our lives so much easier, especially if they solve some kind of problem. One of the many problems that many beginners face in jump roping is the …
Jump Rope Gloves: The Best Accessory for an Efficient Workout Read More »
No matter what you’re trying to achieve when it comes to fitness, jump roping is considered a must-do exercise based on its many benefits. Whether you just want to use it to warm up, lose weight, or simply look cool, this fantastic exercise has got you covered. Although it may seem challenging at first, as …
What 500 Jump Ropes a Day Does For Your Body [Surprising] Read More »
We’ve all been there! Seeing those professional boxers jump rope like it was nothing while warming up for their fight, or little girls performing the exercise during their school recess time and making it look so easy. We’ve all thought the same thing, if those people can do it, then so can we, right? That’s …
