Workouts

Tyler Gregory Okonma, commonly known as Tyler, the Creator, is an American rapper and record producer. Throughout his career, he managed to produce a lot of hit songs such as See You Again, EARFQUAKE, A BOY IS A GUN, and so on. This allowed him to build up his reputation and win multiple awards including […]

Patrick Wayne Swayze was an American actor, dancer, and singer known for playing many major roles in the television scene. He had the ability to play any genre you throw at him, whether that’s romance, comedy, or action which made him receive many awards and nominations throughout his career. He appeared in many films such

John Wesley Chatham commonly referred to as Wes Chatham is an American actor known for playing a lot of big roles across the television scene. He has appeared in films such as The Hunger Games, The Philly Kid, In The Valley of Elah, Husk, and so on. Ever since 2015, he starred as Amos Burton

LaRon Louis Landry is a former NFL pro known for being one of the toughest safeties in the entire league. Ever since a young age, he was obsessed with football which allowed him to be drafted by the Washinton redskins in the 2007 NFL Draft. He also played for New York Jets and Indianapolis Colts

Dave Khari Webber Chappelle, commonly known as just “Dave Chapelle” is an American stand-up comedian and actor. It’s true that he has accomplished many things in his life but he’s best known for his comedy sketch series Chappelle’s Show. After abandoning the show in the middle of production due to personal reasons, Dave went on

Jahseh Dwayne Ricardo Onfroy, also referred to professionally as XXXTENTACION or ”X” was a famous American rapper, singer, and songwriter known all over the world and loved by many fans. He managed to produce a lot of hit songs such as SAD!, Moonlight, Jocelyn Flores, Changes, and so on which allowed him to break multiple

Planks are one of the most straightforward exercises that you can do to the point that it involves only one step, getting down to the ground and holding the same position for as long as you can. It does sound easy when you think about it this way, however, it’s one of the most challenging

Skinny people often find a difficult time to gain weight and pack on some muscles. No matter how much they eat, they never seem to put on any weight whatsoever. And when that happens, they usually build up insecurities and questions about themselves and their bodies. Am I ever going to gain weight? Will I