Fitness

tired guy in the gym

Do Ectomorphs Recover Faster?

Unlike the other body types, building muscles as an Ectomorph doesn’t come easy. In order to become stronger, faster, and more fit, you have to push your body to its limit. And of course, give it a good amount of rest time. Those tough gym sessions will stress, fatigue, and tire out your body, causing

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shocked guy gestures height with hands

Can Ectomorphs Be Short?

People that have an Ectomorph body type are commonly known to be tall, lean, and skinny. This can lead us to the logical conclusion that it’s impossible for an Ectomorph to be short right? If you’re short and notice that you have some of the features that Ectomorphs tend to have, you will probably ask

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