Workouts

buff guy lifting dumbells

Are Dumbbells Considered Lifting?

With the overwhelming amount of fitness equipment out there, it can get quite confusing to pick the best ones that suit your need. But no matter how innovative and creative these types of equipment can get, there will always be one that is considered the staple of fitness, and for good reasons too! I’m talking […]

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skinny guy doing jump ropes

Should Skinny Guys Do HIIT?

When it comes to working out, there are many methods that you can follow in order to diversify your training routine to constantly surprise your body to maximize efficiency and growth. And with dozens of methods out there, you’ve probably heard the name “HIIT” come out quite often. It refers to high-intensity interval training which

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buff guy doing sit-ups

Should Skinny Guys Do Sit-Ups?

When you’re searching for the best ab exercises that you can do, you probably hear sit-ups mentioned a lot. It’s the exercise that stands at the pinnacle of all ab exercises simply due to its simplicity, and the solid burn that you can get from doing it. They are performed by laying on your back

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skinny guy doing push-ups

Should Skinny Guys Do Push-Ups?

Whenever you hit the gym, there is probably one exercise that you’ll see the majority of people (mostly men) doing. This exercise stands at the pinnacle of all bodyweight movements and there isn’t a single workout routine that doesn’t mention it. I’m talking of course about push-ups. They’re considered by many one of the best

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