Whenever you go out, how often do you come across people that tend to be tall, skinny, lean, and with little body fat? I’d say it’s pretty often. These are the characteristics of an Ectomorph body type. Now the question remains, are Ectomorphs rare? Skinny people, in general, are pretty common. Ectomorphs on the other …
I know what you’re thinking, “I’ve been cursed with this useless body type and no matter what I try, I can’t seem to gain any weight or build any muscle mass”. Would you believe me if I said that being an Ectomorph is more of a blessing than a curse? The Ectomorph body type has …
6 Ectomorph Facts That Will Make You Love Your Body Read More »
The term “Ectomorph” is often referred to people that are thin, slim, tall and that find difficulty building muscles or gaining weight in general due to their rapid metabolism. And as an Ectomorph, I know how frustrating it can be and how demotivating it can get when you’re constantly putting so much time and hard …
9 Great Ectomorph Athletes To Inspire You Instantly [2023] Read More »
Testosterone, otherwise known as the main male hormone is a hormone that’s made primarily in the testicles or the woman’s ovaries. It is the main driver that’s responsible for most physical changes that happen to boys during puberty. Changes like increased muscle growth, voice, and hair growth. As an Ectomorph with limited muscle growth and …
Ectomorphs are often portrayed as being tall and slim, with thin wrists and narrow shoulders. And in general, Ectomorphs find it difficult to build muscle mass due to their rapid metabolism that’s constantly burning calories. And they tend to lose weight super easily. So with all these characteristics, I often hear this question a lot: …
Besides being really attractive and looking aesthetic, having strong abs can have a lot of benefits for your body. It can help prevent back pain, maintain a good posture, and can help you achieve various physical activities that require a good core. So if you’re an Ectomorph, you probably ask yourself this question: can Ectomorphs …
