Lifting heavy is often considered the optimal solution in order to build muscle mass, especially for skinny people that struggle to put on weight. Is that the same case for Ectomorphs? You’re probably reading this article because you’re an Ectomorph, and you probably often ask yourself this question: “Should Ectomorphs lift heavy?” As an Ectomorph, […]
Should Ectomorphs Lift Heavy? Read More »
I think that we can all agree that intelligence is one of the most important skills to have in order to survive in the real world. And it’s pretty common to think that intelligence is something that people are born with on different levels. But that leaves the question: Do body types have any connection
Are Ectomorphs More Intelligent? Read More »
Whenever you go out, how often do you come across people that tend to be tall, skinny, lean, and with little body fat? I’d say it’s pretty often. These are the characteristics of an Ectomorph body type. Now the question remains, are Ectomorphs rare? Skinny people, in general, are pretty common. Ectomorphs on the other
Are Ectomorphs Rare? Read More »
I know what you’re thinking, “I’ve been cursed with this useless body type and no matter what I try, I can’t seem to gain any weight or build any muscle mass”. Would you believe me if I said that being an Ectomorph is more of a blessing than a curse? The Ectomorph body type has
6 Ectomorph Facts That Will Make You Love Your Body Read More »
The term “Ectomorph” is often referred to people that are thin, slim, tall and that find difficulty building muscles or gaining weight in general due to their rapid metabolism. And as an Ectomorph, I know how frustrating it can be and how demotivating it can get when you’re constantly putting so much time and hard
9 Great Ectomorph Athletes To Inspire You Instantly [2023] Read More »
Is your local gym too far away? Or it may be too expensive. If that’s the case then you probably think that you’re never gonna be able to build muscles as an Ectomorph. Luckily for you, muscles aren’t smart enough to know if you’re training at the gym or you’re just at home lifting a
Ectomorph Home Workout Read More »
Ectomorphs are people that tend to have a naturally lean build, with narrow shoulders and a small waist and wrists. They’re usually tall with a low body fat percentage, and rapid metabolism that’s constantly burning calories. Ectomorphs usually struggle to build muscle mass and gain weight in general no matter what they eat. So, if
Can Ectomorphs Eat Junk Food? Read More »
Testosterone, otherwise known as the main male hormone is a hormone that’s made primarily in the testicles or the woman’s ovaries. It is the main driver that’s responsible for most physical changes that happen to boys during puberty. Changes like increased muscle growth, voice, and hair growth. As an Ectomorph with limited muscle growth and
Do Ectomorphs Have Low Testosterone? Read More »
