When it comes to fighting, whether that’s a form of martial arts, boxing, or simply to defend yourself, having strong and conditioned knuckles is one of the key elements in order to dominate your opponents. However, conditioning them is the trickiest part since they’re made up of some pretty fragile bones and joints that can …
Does Punching Hard Objects Make Your Knuckles Stronger? Read More »
According to different studies, the eyes are considered the most attractive feature of the human body. It’s the very first thing that you notice when you’re talking to someone and it’s the most useful tool that we have in our arsenal since it gives us the ability to see our surroundings. And it’s the main …
Aesthetic-looking six-pack abs will always remain the symbol of fitness. It’s the main goal of every aspiring lifter and it’s what motivates most of us to get up in the morning to lift those heavy weights. Having them not only impresses everybody around you, but it’s the best way to prove that you’re living a …
Having small wrists is commonly known among people as the ultimate sign of being skinny. The first thing that they would do to verify if you’re skinny is to wrap their fingers around your wrist and check if they overlap. While this is completely wrong and doesn’t prove anything, you can’t blame them since it’s …
Ah, skinny legs! One of the few things that guys absolutely despise but can’t seem to escape from it. If we take the entirety of the current male world population, I’m pretty sure that the majority of them will have skinny legs, especially if you compare them with those of women. It’s a curse that …
When you think about the ultimate body shape for men, what’s the first thing that comes into your mind? I’m sure that it’s not your average-looking joe with a beer belly, but rather, a fit guy with an aesthetic-looking six-pack that would impress all the ladies. Achieving that body shape is probably the end goal …
