We’ve all been there! Seeing those professional boxers jump rope like it was nothing while warming up for their fight, or little girls performing the exercise during their school recess time and making it look so easy. We’ve all thought the same thing, if those people can do it, then so can we, right? That’s …
Jump roping is one of the best alternatives to typical cardio exercises, especially if you want something that’s fun, innovative, and highly beneficial to the entire body. Not only will you be engaging all sorts of muscles and your aerobic fitness, but you’ll also have a blast. And as we all know, jump ropes come …
During these last couple of years, OrangeTheory has become one of the most popular fitness studios out there. It’s even competing with established fitness brands such as Planet Fitness simply because it’s solving a problem that a lot of people face during their time in a normal gym, and that’s repeating the same boring workout …
OrangeTheory Orange Voyage [Everything You Need to Know] Read More »
OrangeTheory has been rising in popularity these last couple of years due to the fact that they take a creative approach to a somewhat boring activity that a lot of people dislike, and that’s working out. Instead of being an open gym where anyone can come in and do their own personal workouts, OrangeTheory fitness …
Let’s face it, we all go through a time in our life when we decide that enough is enough and that it’s time to work out! For some of us, that revelation comes in our 20s, 40s, or even 60s, but for others, this surge of motivation comes from a very young age. Nowadays, you …
As we all know, working out can be really boring sometimes, especially if you’re constantly doing the same routine over and over again. And it’s one of the main reasons why people get demotivated and quit before seeing any results. It’s also why a lot of these people transition from a typical gym to fitness …
OrangeTheory Marathon Month [Everything You Need to Know] Read More »
