Dumbbells are one of the most essential pieces of equipment that every gym needs to have, whether it’s a local or home one. And when it comes to choosing or buying a set of dumbbells, you’ll probably notice that there are tons of variations that range from 0.5 kg all the way up to 50 …
In the fitness world, dumbbells are considered one of the most important types of equipment that you can use, especially as a beginner. They offer a lot of versatility and control, and they’re easy to use. And whether you decided it was time to purchase your first set of dumbbells or to finally join your …
One of the greatest inventions –Or shall I say discoveries– of humankind is recycling. If you think about it, creating something brand new from something that’s old is truly mesmerizing. And with the advancements in technology that we’re noticing these last couple of years, almost everything can be recycled. However, in the fitness world, recycling …
Dumbbells are one of the most important pieces of equipment that you can use during your fitness journey. They’re easy to use, super versatile, and offer a lot of control. I’m sure that you can’t wait to try them and even ordered your first pair. If you did that, one of the most interesting things …
When it comes to bodybuilding, choosing the right amount of weight to lift is going to be just as important as any other aspect of your fitness journey. Even if you have the perfect workout plan and the correct diet, lifting a weight that’s unsuitable for you and your muscles will make all your efforts …
In the fitness and bodybuilding world, dumbbells are considered one of the most important types of equipment that you need to use. They offer a lot of versatility in terms of exercises and can build your muscles in unique ways that can’t be achieved with other equipment such as barbells or weight machines. And whether …
