What Sports Do Ectomorphs Play?

Choosing a sport that’s well adapted to your body type can be a huge advantage that will let you dominate everybody around you. If you ever watch sports competitions on TV, most athletes competing in the same event look the same physically. That’s because each sport is well suited to a different kind of body type. And as an ectomorph, you probably ask yourself this question: What sports do Ectomorphs play?

Because of their long limbs and reach and low body fat, ectomorphs tend to do well in most endurance competitions like marathons, MMA, boxing, tennis, swimming, and basketball.

Let’s dive into what sports do Ectomorphs play and see why Ectomorphs dominate in most of them.

Ectomorphs In Marathons

lady finishing marathon race

Most professional marathon runners appear to be skinny, tall and have low body fat, which are 

the main physical characteristics of an Ectomorph body type.

Having low body fat and muscle mass means that your body won’t be needing extra energy to fuel itself and therefore you’ll be able to run longer distances.

Ectomorphs also tend to have longer legs, which help with covering more distance while running using the least amount of energy, unlike the average person.

Ectomorphs In MMA

a man kicking another man on the face

MMA, or mixed martial arts, is a combat sport in which two competitors fight each other in order to achieve dominance over one another by using different techniques like punches, kicks, chokes, takedowns, and throws. 

And because Ectomorphs have longer limbs, this means that they can have a longer reach which can be a huge advantage in this kind of sport. You can basically hit your opponent without letting him get close to you and always have the upper hand during the fight.

Famous examples of Ectomorph MMA fighters are:

  • Israel Adesanya
  • Nate Diaz
  • Anderson Silva

Ectomorphs In Boxing

two people boxing

Boxing, which is a combat sport that focuses mainly on landing punches, also requires endurance and longer reach.

And as an Ectomorph who has all of these features, you’ll have a significant advantage over your opponent, you’ll easily land your punches because of your long arms and you’ll have the upper hand while clinching.

Add to that your natural endurance that comes with the Ectomorph body type due to their low body fat and muscle mass, you’ll never gas out during the later rounds which is crucial to any boxing fight.

Great examples of Ectomorph Boxers are:

  • Vladimir Klitschko
  • Deontay Wilder
  • Anthony Joshua

Check out this article on why Ectomorphs are considered good fighters.

Ectomorphs In Tennis

A man playing tennis

We all know how Tennis is played and how ​​you win a point every time your opponent is unable to return the ball within the court. Just imagine how crucial speed and endurance are in this sport. All of which are basic characteristics of any Ectomorph. Their longer limbs make up for slower sprints and the constant change of directions that are needed in Tennis. And you can easily extend your arms to reach the ball, something you would have never been able to do if you weren’t an ectomorph.

Great examples of Ectomorphs Tennis players are:

  • Rafael Nadal
  • Novak Djokovic
  • Maria Sharapova

Ectomorphs in Swimming

Person swimming on body of water

Swimming is one of the best sports that can build a good physique because nearly all of your muscles are used while swimming. It can build endurance, muscle strength, and cardiovascular fitness.

And like the other sports mentioned in this article, being an Ectomorph will give you an immense advantage when it comes to swimming. You have bigger feet to kick with and longer arms and levers, to pull with.

The majority of the best swimmers are usually tall because their height helps them swim the fastest, which gives them leverage to propel themselves forward with.

Great examples of Ectomorphs Swimmers are:

  • Micheal Phelps
  • Matt Biondi
  • Grant Hackett

Ectomorphs in Basketball

man standing near basketball hoop

This should be pretty obvious, the most basic requirement for any professional basketball player is to be tall. And to have more of an advantage, it’s better to have longer arms and legs.

That’s because when someone tall with long arms throws the ball, it has less distance to travel to the basket, they start closer to the rebound, and their ability to reach higher into the air gives them a better chance of blocking shorter players’ shots.

And believe me when I say that most basketball players are Ectomorphs.

So now you know what sports do Ectomorphs play, and as you can see, being an Ectomorph gives you a huge advantage in all kinds of sports, the unique features of having longers arms and legs and better endurance overall is what makes you really special. 

Be sure that you will dominate any sport you decide to join into and put on a great show. But don’t forget, nothing comes without practice, so make sure you put in a lot of hard work and dedication to anything you do in life and you’ll 100% see great results.

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